Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Coconut Milk Frozen
Nutrition facts and calorie information for nuts coconut milk frozen, per 1 cup serving.
Calories
202kcal
Protein
1.6g
Carbs
5.6g
Fat
20.8g
Macronutrient breakdown
Calorie Composition
202cal
3%Protein
1.6g
10%Carbs
5.6g
87%Fat
20.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium4mg
0%
Iron0.8mg
4%
Potassium232mg
5%
Vitamin A0mcg
0%
Vitamin C1.1mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (240g):
Calories
485kcal
Protein
3.8g
Carbs
13.4g
Fat
49.9g
Common questions
FAQ
How many calories are in nuts coconut milk frozen?
Nuts Coconut Milk Frozen contains 202 calories per 100 grams. Of these calories, 6 come from protein, 22 from carbohydrates, and 187 from fat.
Is nuts coconut milk frozen high in protein?
Nuts Coconut Milk Frozen provides 1.6g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.
What food category does nuts coconut milk frozen belong to?
Nuts Coconut Milk Frozen is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 20.8g27%
Saturated Fat 18.4g92%
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 5.6g2%
Protein 1.6g3%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.8mg4%
Potassium 232mg5%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories202
% Daily Value*
Total Fat 20.8g27%
Saturated Fat 18.4g92%
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 5.6g2%
Protein 1.6g3%
Vitamin D 0mcg0%
Calcium 4mg0%
Iron 0.8mg4%
Potassium 232mg5%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
