Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt
Nutrition facts and calorie information for nuts formulated wheat-based all flavors except macadamia without salt, per 1 oz serving.
Calories
647kcal
Protein
13.1g
Carbs
20.8g
Fat
62.3g
Macronutrient breakdown
Calorie Composition
647cal
8%Protein
13.1g
12%Carbs
20.8g
80%Fat
62.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron2.6mg
14%
Potassium320mg
7%
Vitamin A0mcg
0%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
183kcal
Protein
3.7g
Carbs
5.9g
Fat
17.7g
Common questions
FAQ
How many calories are in nuts formulated wheat-based all flavors except macadamia without salt?
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt contains 647 calories per 100 grams. Of these calories, 52 come from protein, 83 from carbohydrates, and 561 from fat.
Is nuts formulated wheat-based all flavors except macadamia without salt high in protein?
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt provides 13.1g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts formulated wheat-based all flavors except macadamia without salt?
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts formulated wheat-based all flavors except macadamia without salt?
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt contains 5.2g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts formulated wheat-based all flavors except macadamia without salt belong to?
Nuts Formulated Wheat-based All Flavors Except Macadamia Without Salt is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories647
% Daily Value*
Total Fat 62.3g80%
Saturated Fat 9.4g47%
Cholesterol 0mg0%
Sodium 91mg4%
Total Carbohydrate 20.8g8%
Dietary Fiber 5.2g19%
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 2.6mg14%
Potassium 320mg7%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories647
% Daily Value*
Total Fat 62.3g80%
Saturated Fat 9.4g47%
Cholesterol 0mg0%
Sodium 91mg4%
Total Carbohydrate 20.8g8%
Dietary Fiber 5.2g19%
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 2.6mg14%
Potassium 320mg7%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
