Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Ginkgo Nuts Dried
Nutrition facts and calorie information for nuts ginkgo nuts dried, per 1 oz serving.
Calories
348kcal
Protein
10.4g
Carbs
72.5g
Fat
2g
Macronutrient breakdown
Calorie Composition
348cal
12%Protein
10.4g
83%Carbs
72.5g
5%Fat
2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium20mg
2%
Iron1.6mg
9%
Potassium998mg
21%
Vitamin A55mcg
6%
Vitamin C29.3mg
33%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
99kcal
Protein
2.9g
Carbs
20.6g
Fat
0.6g
Common questions
FAQ
How many calories are in nuts ginkgo nuts dried?
Nuts Ginkgo Nuts Dried contains 348 calories per 100 grams. Of these calories, 42 come from protein, 290 from carbohydrates, and 18 from fat.
Is nuts ginkgo nuts dried high in protein?
Nuts Ginkgo Nuts Dried provides 10.4g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts ginkgo nuts dried?
Nuts Ginkgo Nuts Dried is a notable source of vitamin C (29.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does nuts ginkgo nuts dried belong to?
Nuts Ginkgo Nuts Dried is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories348
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 72.5g26%
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.6mg9%
Potassium 998mg21%
Vitamin A 55mcg6%
Vitamin C 29.3mg33%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories348
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 13mg1%
Total Carbohydrate 72.5g26%
Protein 10.4g21%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.6mg9%
Potassium 998mg21%
Vitamin A 55mcg6%
Vitamin C 29.3mg33%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
