Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Hickorynuts Dried
Nutrition facts and calorie information for nuts hickorynuts dried, per 1 cup serving.
Calories
657kcal
Protein
12.7g
Carbs
18.3g
Fat
64.4g
Macronutrient breakdown
Calorie Composition
657cal
7%Protein
12.7g
10%Carbs
18.3g
83%Fat
64.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium61mg
5%
Iron2.1mg
12%
Potassium436mg
9%
Vitamin A7mcg
1%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (120g):
Calories
788kcal
Protein
15.2g
Carbs
22g
Fat
77.3g
Common questions
FAQ
How many calories are in nuts hickorynuts dried?
Nuts Hickorynuts Dried contains 657 calories per 100 grams. Of these calories, 51 come from protein, 73 from carbohydrates, and 580 from fat.
Is nuts hickorynuts dried high in protein?
Nuts Hickorynuts Dried provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts hickorynuts dried?
Nuts Hickorynuts Dried is a notable source of iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts hickorynuts dried?
Nuts Hickorynuts Dried contains 6.4g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts hickorynuts dried belong to?
Nuts Hickorynuts Dried is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories657
% Daily Value*
Total Fat 64.4g83%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 18.3g7%
Dietary Fiber 6.4g23%
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 2.1mg12%
Potassium 436mg9%
Vitamin A 7mcg1%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories657
% Daily Value*
Total Fat 64.4g83%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 18.3g7%
Dietary Fiber 6.4g23%
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 61mg5%
Iron 2.1mg12%
Potassium 436mg9%
Vitamin A 7mcg1%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
