Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Macadamia Nuts Dry Roasted with Salt Added
Nutrition facts and calorie information for nuts macadamia nuts dry roasted with salt added, per 1 cup, whole or halves serving.
Calories
716kcal
Protein
7.8g
Carbs
12.8g
Fat
76.1g
Macronutrient breakdown
Calorie Composition
716cal
4%Protein
7.8g
7%Carbs
12.8g
89%Fat
76.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium70mg
5%
Iron2.7mg
15%
Potassium363mg
8%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup, whole or halves (132g):
Calories
945kcal
Protein
10.3g
Carbs
16.9g
Fat
100.5g
Common questions
FAQ
How many calories are in nuts macadamia nuts dry roasted with salt added?
Nuts Macadamia Nuts Dry Roasted with Salt Added contains 716 calories per 100 grams. Of these calories, 31 come from protein, 51 from carbohydrates, and 685 from fat.
Is nuts macadamia nuts dry roasted with salt added high in protein?
Nuts Macadamia Nuts Dry Roasted with Salt Added provides 7.8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in nuts macadamia nuts dry roasted with salt added?
Nuts Macadamia Nuts Dry Roasted with Salt Added is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts macadamia nuts dry roasted with salt added?
Nuts Macadamia Nuts Dry Roasted with Salt Added contains 8g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts macadamia nuts dry roasted with salt added belong to?
Nuts Macadamia Nuts Dry Roasted with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Nut and Seed Products
Similar Foods
Nuts Chestnuts European Raw Peeled
196 cal
10% DV
P 1.6g
C 44.2g
F 1.3g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Raw
191 cal
10% DV
P 7.4g
C 29.2g
F 5.6g
Nut and Seed Products·per 100g
Nuts Ginkgo Nuts Raw
182 cal
9% DV
P 4.3g
C 37.6g
F 1.7g
Nut and Seed Products·per 100g
Seeds Breadfruit Seeds Boiled
168 cal
8% DV
P 5.3g
C 32g
F 2.3g
Nut and Seed Products·per 100g
Nuts Chestnuts Japanese Raw
154 cal
8% DV
P 2.3g
C 34.9g
F 0.5g
Nut and Seed Products·per 100g
Nutrition Facts
Serving size 1 cup, whole or halves (100g)
Amount per serving
Calories716
% Daily Value*
Total Fat 76.1g98%
Saturated Fat 11.9g60%
Cholesterol 0mg0%
Sodium 353mg15%
Total Carbohydrate 12.8g5%
Dietary Fiber 8g29%
Total Sugars 4.1g
Protein 7.8g16%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.7mg15%
Potassium 363mg8%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup, whole or halves (100g)
Amount per serving
Calories716
% Daily Value*
Total Fat 76.1g98%
Saturated Fat 11.9g60%
Cholesterol 0mg0%
Sodium 353mg15%
Total Carbohydrate 12.8g5%
Dietary Fiber 8g29%
Total Sugars 4.1g
Protein 7.8g16%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.7mg15%
Potassium 363mg8%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
