Nuts Macadamia Nuts Dry Roasted Without Salt Added

Nutrition facts and calorie information for nuts macadamia nuts dry roasted without salt added, per 1 cup, whole or halves serving.

Calories

718kcal

Protein

7.8g

Carbs

13.4g

Fat

76.1g
Macronutrient breakdown

Calorie Composition

718cal
4%Protein

7.8g

7%Carbs

13.4g

89%Fat

76.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium70mg
5%
Iron2.7mg
15%
Potassium363mg
8%
Vitamin A0mcg
0%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup, whole or halves (132g):

Calories

948kcal

Protein

10.3g

Carbs

17.7g

Fat

100.5g

Common questions

FAQ

How many calories are in nuts macadamia nuts dry roasted without salt added?

Nuts Macadamia Nuts Dry Roasted Without Salt Added contains 718 calories per 100 grams. Of these calories, 31 come from protein, 54 from carbohydrates, and 685 from fat.

Is nuts macadamia nuts dry roasted without salt added high in protein?

Nuts Macadamia Nuts Dry Roasted Without Salt Added provides 7.8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in nuts macadamia nuts dry roasted without salt added?

Nuts Macadamia Nuts Dry Roasted Without Salt Added is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in nuts macadamia nuts dry roasted without salt added?

Nuts Macadamia Nuts Dry Roasted Without Salt Added contains 8g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does nuts macadamia nuts dry roasted without salt added belong to?

Nuts Macadamia Nuts Dry Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup, whole or halves (100g)

Amount per serving

Calories718
% Daily Value*
Total Fat 76.1g98%
Saturated Fat 11.9g60%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 13.4g5%
Dietary Fiber 8g29%
Total Sugars 4.1g
Protein 7.8g16%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2.7mg15%
Potassium 363mg8%
Vitamin A 0mcg0%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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