Nuts Coconut Milk Canned
10% DV
Nutrition facts and calorie information for nuts macadamia nuts dry roasted without salt added, per 1 cup, whole or halves serving.
Calories
Protein
Carbs
Fat
7.8g
13.4g
76.1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 cup, whole or halves (132g):
Calories
948kcal
Protein
10.3g
Carbs
17.7g
Fat
100.5g
Nuts Macadamia Nuts Dry Roasted Without Salt Added contains 718 calories per 100 grams. Of these calories, 31 come from protein, 54 from carbohydrates, and 685 from fat.
Nuts Macadamia Nuts Dry Roasted Without Salt Added provides 7.8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
Nuts Macadamia Nuts Dry Roasted Without Salt Added is a notable source of iron (2.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Nuts Macadamia Nuts Dry Roasted Without Salt Added contains 8g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
Nuts Macadamia Nuts Dry Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 cup, whole or halves (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 cup, whole or halves (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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