Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Chosen Roaster

Nutrition facts and calorie information for nuts mixed nuts dry roasted with peanuts salt added chosen roaster, per 1 cup serving.

Calories

608kcal

Protein

18g

Carbs

24.6g

Fat

53.2g
Macronutrient breakdown

Calorie Composition

608cal
11%Protein

18g

15%Carbs

24.6g

74%Fat

53.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium106mg
8%
Iron3.2mg
18%
Potassium585mg
12%
Serving size

Per Household Serving

Per 1 cup (132g):

Calories

803kcal

Protein

23.8g

Carbs

32.5g

Fat

70.2g

Common questions

FAQ

How many calories are in nuts mixed nuts dry roasted with peanuts salt added chosen roaster?

Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Chosen Roaster contains 608 calories per 100 grams. Of these calories, 72 come from protein, 98 from carbohydrates, and 479 from fat.

Is nuts mixed nuts dry roasted with peanuts salt added chosen roaster high in protein?

Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Chosen Roaster provides 18g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in nuts mixed nuts dry roasted with peanuts salt added chosen roaster?

Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Chosen Roaster is a notable source of iron (3.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in nuts mixed nuts dry roasted with peanuts salt added chosen roaster?

Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Chosen Roaster contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does nuts mixed nuts dry roasted with peanuts salt added chosen roaster belong to?

Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Chosen Roaster is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories608
% Daily Value*
Total Fat 53.2g68%
Saturated Fat 7g35%
Trans Fat 0g
Sodium 113mg5%
Total Carbohydrate 24.6g9%
Dietary Fiber 7.1g25%
Total Sugars 3.9g
Protein 18g36%
Calcium 106mg8%
Iron 3.2mg18%
Potassium 585mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.