Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Planters Pistachio Blend
Nutrition facts and calorie information for nuts mixed nuts dry roasted with peanuts salt added planters pistachio blend, per 1 cup serving.
Calories
572kcal
Protein
23.3g
Carbs
23.1g
Fat
47.5g
Macronutrient breakdown
Calorie Composition
572cal
15%Protein
23.3g
15%Carbs
23.1g
70%Fat
47.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium129mg
10%
Iron3.4mg
19%
Potassium758mg
16%
Vitamin A4mcg
0%
Serving size
Per Household Serving
Per 1 cup (147g):
Calories
841kcal
Protein
34.3g
Carbs
34g
Fat
69.8g
Common questions
FAQ
How many calories are in nuts mixed nuts dry roasted with peanuts salt added planters pistachio blend?
Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Planters Pistachio Blend contains 572 calories per 100 grams. Of these calories, 93 come from protein, 92 from carbohydrates, and 428 from fat.
Is nuts mixed nuts dry roasted with peanuts salt added planters pistachio blend high in protein?
Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Planters Pistachio Blend provides 23.3g of protein per 100g, which is 47% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts mixed nuts dry roasted with peanuts salt added planters pistachio blend?
Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Planters Pistachio Blend is a notable source of calcium (129mg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts mixed nuts dry roasted with peanuts salt added planters pistachio blend?
Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Planters Pistachio Blend contains 8.1g of dietary fiber per 100g, which is 29% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts mixed nuts dry roasted with peanuts salt added planters pistachio blend belong to?
Nuts Mixed Nuts Dry Roasted with Peanuts Salt Added Planters Pistachio Blend is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories572
% Daily Value*
Total Fat 47.5g61%
Saturated Fat 6.7g34%
Trans Fat 0g
Sodium 232mg10%
Total Carbohydrate 23.1g8%
Dietary Fiber 8.1g29%
Total Sugars 4.5g
Protein 23.3g47%
Calcium 129mg10%
Iron 3.4mg19%
Potassium 758mg16%
Vitamin A 4mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories572
% Daily Value*
Total Fat 47.5g61%
Saturated Fat 6.7g34%
Trans Fat 0g
Sodium 232mg10%
Total Carbohydrate 23.1g8%
Dietary Fiber 8.1g29%
Total Sugars 4.5g
Protein 23.3g47%
Calcium 129mg10%
Iron 3.4mg19%
Potassium 758mg16%
Vitamin A 4mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
