Nuts Coconut Milk Canned
10% DV
Nutrition facts and calorie information for nuts mixed nuts dry roasted with peanuts with salt added, per 1 cup serving.
Calories
Protein
Carbs
Fat
17.3g
25.4g
51.5g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 cup (137g):
Calories
814kcal
Protein
23.7g
Carbs
34.8g
Fat
70.6g
Nuts Mixed Nuts Dry Roasted with Peanuts with Salt Added contains 594 calories per 100 grams. Of these calories, 69 come from protein, 102 from carbohydrates, and 464 from fat.
Nuts Mixed Nuts Dry Roasted with Peanuts with Salt Added provides 17.3g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
Nuts Mixed Nuts Dry Roasted with Peanuts with Salt Added is a notable source of iron (3.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Nuts Mixed Nuts Dry Roasted with Peanuts with Salt Added contains 9g of dietary fiber per 100g, which is 32% of the Daily Value. Dietary fiber supports digestive health and satiety.
Nuts Mixed Nuts Dry Roasted with Peanuts with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Serving size 1 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 cup (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
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