Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Mixed Nuts Oil Roasted Without Peanuts Lightly Salted
Nutrition facts and calorie information for nuts mixed nuts oil roasted without peanuts lightly salted, per 1 oz serving.
Calories
607kcal
Protein
17.9g
Carbs
25g
Fat
50g
Macronutrient breakdown
Calorie Composition
607cal
12%Protein
17.9g
16%Carbs
25g
72%Fat
50g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium130mg
10%
Iron5.2mg
29%
Potassium714mg
15%
Vitamin A1mcg
0%
Vitamin C0.6mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
172kcal
Protein
5.1g
Carbs
7.1g
Fat
14.2g
Common questions
FAQ
How many calories are in nuts mixed nuts oil roasted without peanuts lightly salted?
Nuts Mixed Nuts Oil Roasted Without Peanuts Lightly Salted contains 607 calories per 100 grams. Of these calories, 72 come from protein, 100 from carbohydrates, and 450 from fat.
Is nuts mixed nuts oil roasted without peanuts lightly salted high in protein?
Nuts Mixed Nuts Oil Roasted Without Peanuts Lightly Salted provides 17.9g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts mixed nuts oil roasted without peanuts lightly salted?
Nuts Mixed Nuts Oil Roasted Without Peanuts Lightly Salted is a notable source of calcium (130mg), iron (5.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts mixed nuts oil roasted without peanuts lightly salted?
Nuts Mixed Nuts Oil Roasted Without Peanuts Lightly Salted contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts mixed nuts oil roasted without peanuts lightly salted belong to?
Nuts Mixed Nuts Oil Roasted Without Peanuts Lightly Salted is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories607
% Daily Value*
Total Fat 50g64%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 143mg6%
Total Carbohydrate 25g9%
Dietary Fiber 7.1g25%
Total Sugars 5.2g
Protein 17.9g36%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 5.2mg29%
Potassium 714mg15%
Vitamin A 1mcg0%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories607
% Daily Value*
Total Fat 50g64%
Saturated Fat 7.1g36%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 143mg6%
Total Carbohydrate 25g9%
Dietary Fiber 7.1g25%
Total Sugars 5.2g
Protein 17.9g36%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 5.2mg29%
Potassium 714mg15%
Vitamin A 1mcg0%
Vitamin C 0.6mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
