Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Pecans Dry Roasted Without Salt Added
Nutrition facts and calorie information for nuts pecans dry roasted without salt added, per 1 oz serving.
Calories
710kcal
Protein
9.5g
Carbs
13.6g
Fat
74.3g
Macronutrient breakdown
Calorie Composition
710cal
5%Protein
9.5g
7%Carbs
13.6g
88%Fat
74.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium72mg
6%
Iron2.8mg
16%
Potassium424mg
9%
Vitamin A7mcg
1%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
201kcal
Protein
2.7g
Carbs
3.9g
Fat
21.1g
Common questions
FAQ
How many calories are in nuts pecans dry roasted without salt added?
Nuts Pecans Dry Roasted Without Salt Added contains 710 calories per 100 grams. Of these calories, 38 come from protein, 54 from carbohydrates, and 669 from fat.
Is nuts pecans dry roasted without salt added high in protein?
Nuts Pecans Dry Roasted Without Salt Added provides 9.5g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in nuts pecans dry roasted without salt added?
Nuts Pecans Dry Roasted Without Salt Added is a notable source of iron (2.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts pecans dry roasted without salt added?
Nuts Pecans Dry Roasted Without Salt Added contains 9.4g of dietary fiber per 100g, which is 34% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts pecans dry roasted without salt added belong to?
Nuts Pecans Dry Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories710
% Daily Value*
Total Fat 74.3g95%
Saturated Fat 6.3g32%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.6g5%
Dietary Fiber 9.4g34%
Total Sugars 4.1g
Protein 9.5g19%
Vitamin D 0mcg0%
Calcium 72mg6%
Iron 2.8mg16%
Potassium 424mg9%
Vitamin A 7mcg1%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories710
% Daily Value*
Total Fat 74.3g95%
Saturated Fat 6.3g32%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 13.6g5%
Dietary Fiber 9.4g34%
Total Sugars 4.1g
Protein 9.5g19%
Vitamin D 0mcg0%
Calcium 72mg6%
Iron 2.8mg16%
Potassium 424mg9%
Vitamin A 7mcg1%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
