Nuts Pecans Oil Roasted with Salt Added

Nutrition facts and calorie information for nuts pecans oil roasted with salt added, per 1 cup serving.

Calories

715kcal

Protein

9.2g

Carbs

13g

Fat

75.2g
Macronutrient breakdown

Calorie Composition

715cal
5%Protein

9.2g

7%Carbs

13g

88%Fat

75.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium67mg
5%
Iron2.5mg
14%
Potassium392mg
8%
Vitamin A5mcg
1%
Vitamin C0.7mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (110g):

Calories

787kcal

Protein

10.1g

Carbs

14.3g

Fat

82.7g

Common questions

FAQ

How many calories are in nuts pecans oil roasted with salt added?

Nuts Pecans Oil Roasted with Salt Added contains 715 calories per 100 grams. Of these calories, 37 come from protein, 52 from carbohydrates, and 677 from fat.

Is nuts pecans oil roasted with salt added high in protein?

Nuts Pecans Oil Roasted with Salt Added provides 9.2g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in nuts pecans oil roasted with salt added?

Nuts Pecans Oil Roasted with Salt Added is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in nuts pecans oil roasted with salt added?

Nuts Pecans Oil Roasted with Salt Added contains 9.5g of dietary fiber per 100g, which is 34% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does nuts pecans oil roasted with salt added belong to?

Nuts Pecans Oil Roasted with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories715
% Daily Value*
Total Fat 75.2g96%
Saturated Fat 7.2g36%
Cholesterol 0mg0%
Sodium 393mg17%
Total Carbohydrate 13g5%
Dietary Fiber 9.5g34%
Total Sugars 4g
Protein 9.2g18%
Vitamin D 0mcg0%
Calcium 67mg5%
Iron 2.5mg14%
Potassium 392mg8%
Vitamin A 5mcg1%
Vitamin C 0.7mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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