Nuts Pistachio Nuts Dry Roasted with Salt Added

Nutrition facts and calorie information for nuts pistachio nuts dry roasted with salt added, per 1 cup serving.

Calories

569kcal

Protein

21.1g

Carbs

27.6g

Fat

45.8g
Macronutrient breakdown

Calorie Composition

569cal
14%Protein

21.1g

18%Carbs

27.6g

68%Fat

45.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium107mg
8%
Iron4mg
22%
Potassium1007mg
21%
Vitamin A13mcg
1%
Vitamin C3mg
3%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (123g):

Calories

700kcal

Protein

26g

Carbs

33.9g

Fat

56.3g

Common questions

FAQ

How many calories are in nuts pistachio nuts dry roasted with salt added?

Nuts Pistachio Nuts Dry Roasted with Salt Added contains 569 calories per 100 grams. Of these calories, 84 come from protein, 110 from carbohydrates, and 412 from fat.

Is nuts pistachio nuts dry roasted with salt added high in protein?

Nuts Pistachio Nuts Dry Roasted with Salt Added provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in nuts pistachio nuts dry roasted with salt added?

Nuts Pistachio Nuts Dry Roasted with Salt Added is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in nuts pistachio nuts dry roasted with salt added?

Nuts Pistachio Nuts Dry Roasted with Salt Added contains 10.3g of dietary fiber per 100g, which is 37% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does nuts pistachio nuts dry roasted with salt added belong to?

Nuts Pistachio Nuts Dry Roasted with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories569
% Daily Value*
Total Fat 45.8g59%
Saturated Fat 5.6g28%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 428mg19%
Total Carbohydrate 27.6g10%
Dietary Fiber 10.3g37%
Total Sugars 7.7g
Protein 21.1g42%
Vitamin D 0mcg0%
Calcium 107mg8%
Iron 4mg22%
Potassium 1007mg21%
Vitamin A 13mcg1%
Vitamin C 3mg3%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.