Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Pistachio Nuts Dry Roasted Without Salt Added
Nutrition facts and calorie information for nuts pistachio nuts dry roasted without salt added, per 1 cup serving.
Calories
572kcal
Protein
21.1g
Carbs
28.3g
Fat
45.8g
Macronutrient breakdown
Calorie Composition
572cal
14%Protein
21.1g
19%Carbs
28.3g
67%Fat
45.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium107mg
8%
Iron4mg
22%
Potassium1007mg
21%
Vitamin A13mcg
1%
Vitamin C3mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (123g):
Calories
704kcal
Protein
26g
Carbs
34.8g
Fat
56.3g
Common questions
FAQ
How many calories are in nuts pistachio nuts dry roasted without salt added?
Nuts Pistachio Nuts Dry Roasted Without Salt Added contains 572 calories per 100 grams. Of these calories, 84 come from protein, 113 from carbohydrates, and 412 from fat.
Is nuts pistachio nuts dry roasted without salt added high in protein?
Nuts Pistachio Nuts Dry Roasted Without Salt Added provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts pistachio nuts dry roasted without salt added?
Nuts Pistachio Nuts Dry Roasted Without Salt Added is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts pistachio nuts dry roasted without salt added?
Nuts Pistachio Nuts Dry Roasted Without Salt Added contains 10.3g of dietary fiber per 100g, which is 37% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts pistachio nuts dry roasted without salt added belong to?
Nuts Pistachio Nuts Dry Roasted Without Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories572
% Daily Value*
Total Fat 45.8g59%
Saturated Fat 5.6g28%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 28.3g10%
Dietary Fiber 10.3g37%
Total Sugars 7.7g
Protein 21.1g42%
Vitamin D 0mcg0%
Calcium 107mg8%
Iron 4mg22%
Potassium 1007mg21%
Vitamin A 13mcg1%
Vitamin C 3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories572
% Daily Value*
Total Fat 45.8g59%
Saturated Fat 5.6g28%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 28.3g10%
Dietary Fiber 10.3g37%
Total Sugars 7.7g
Protein 21.1g42%
Vitamin D 0mcg0%
Calcium 107mg8%
Iron 4mg22%
Potassium 1007mg21%
Vitamin A 13mcg1%
Vitamin C 3mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
