Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Nuts Walnuts Dry Roasted with Salt Added
Nutrition facts and calorie information for nuts walnuts dry roasted with salt added, per 1 oz serving.
Calories
643kcal
Protein
14.3g
Carbs
17.9g
Fat
60.7g
Macronutrient breakdown
Calorie Composition
643cal
8%Protein
14.3g
11%Carbs
17.9g
81%Fat
60.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium71mg
5%
Iron2.6mg
14%
Potassium459mg
10%
Vitamin A1mcg
0%
Vitamin C1.4mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28g):
Calories
180kcal
Protein
4g
Carbs
5g
Fat
17g
Common questions
FAQ
How many calories are in nuts walnuts dry roasted with salt added?
Nuts Walnuts Dry Roasted with Salt Added contains 643 calories per 100 grams. Of these calories, 57 come from protein, 72 from carbohydrates, and 546 from fat.
Is nuts walnuts dry roasted with salt added high in protein?
Nuts Walnuts Dry Roasted with Salt Added provides 14.3g of protein per 100g, which is 29% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in nuts walnuts dry roasted with salt added?
Nuts Walnuts Dry Roasted with Salt Added is a notable source of iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in nuts walnuts dry roasted with salt added?
Nuts Walnuts Dry Roasted with Salt Added contains 7.1g of dietary fiber per 100g, which is 25% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does nuts walnuts dry roasted with salt added belong to?
Nuts Walnuts Dry Roasted with Salt Added is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories643
% Daily Value*
Total Fat 60.7g78%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 643mg28%
Total Carbohydrate 17.9g7%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 14.3g29%
Vitamin D 0mcg0%
Calcium 71mg5%
Iron 2.6mg14%
Potassium 459mg10%
Vitamin A 1mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories643
% Daily Value*
Total Fat 60.7g78%
Saturated Fat 5.4g27%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 643mg28%
Total Carbohydrate 17.9g7%
Dietary Fiber 7.1g25%
Total Sugars 3.6g
Protein 14.3g29%
Vitamin D 0mcg0%
Calcium 71mg5%
Iron 2.6mg14%
Potassium 459mg10%
Vitamin A 1mcg0%
Vitamin C 1.4mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
