Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pancakes Blueberry Prepared From Recipe
Nutrition facts and calorie information for pancakes blueberry prepared from recipe, per 1 oz serving.
Calories
222kcal
Protein
6.1g
Carbs
29g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
222cal
11%Protein
6.1g
52%Carbs
29g
37%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium206mg
16%
Iron1.7mg
9%
Potassium138mg
3%
Vitamin A50mcg
6%
Vitamin C2.2mg
2%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
63kcal
Protein
1.7g
Carbs
8.2g
Fat
2.6g
Common questions
FAQ
How many calories are in pancakes blueberry prepared from recipe?
Pancakes Blueberry Prepared From Recipe contains 222 calories per 100 grams. Of these calories, 24 come from protein, 116 from carbohydrates, and 83 from fat.
Is pancakes blueberry prepared from recipe high in protein?
Pancakes Blueberry Prepared From Recipe provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pancakes blueberry prepared from recipe?
Pancakes Blueberry Prepared From Recipe is a notable source of calcium (206mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pancakes blueberry prepared from recipe belong to?
Pancakes Blueberry Prepared From Recipe is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2g10%
Cholesterol 56mg19%
Sodium 412mg18%
Total Carbohydrate 29g11%
Protein 6.1g12%
Calcium 206mg16%
Iron 1.7mg9%
Potassium 138mg3%
Vitamin A 50mcg6%
Vitamin C 2.2mg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories222
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2g10%
Cholesterol 56mg19%
Sodium 412mg18%
Total Carbohydrate 29g11%
Protein 6.1g12%
Calcium 206mg16%
Iron 1.7mg9%
Potassium 138mg3%
Vitamin A 50mcg6%
Vitamin C 2.2mg2%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
