Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pancakes Buckwheat Dry Mix Incomplete
Nutrition facts and calorie information for pancakes buckwheat dry mix incomplete, per 1 oz serving.
Calories
340kcal
Protein
10.9g
Carbs
71.3g
Fat
2.7g
Macronutrient breakdown
Calorie Composition
340cal
12%Protein
10.9g
81%Carbs
71.3g
7%Fat
2.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium476mg
37%
Iron4.7mg
26%
Potassium316mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
96kcal
Protein
3.1g
Carbs
20.2g
Fat
0.8g
Common questions
FAQ
How many calories are in pancakes buckwheat dry mix incomplete?
Pancakes Buckwheat Dry Mix Incomplete contains 340 calories per 100 grams. Of these calories, 44 come from protein, 285 from carbohydrates, and 24 from fat.
Is pancakes buckwheat dry mix incomplete high in protein?
Pancakes Buckwheat Dry Mix Incomplete provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pancakes buckwheat dry mix incomplete?
Pancakes Buckwheat Dry Mix Incomplete is a notable source of calcium (476mg), iron (4.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pancakes buckwheat dry mix incomplete?
Pancakes Buckwheat Dry Mix Incomplete contains 8.5g of dietary fiber per 100g, which is 30% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pancakes buckwheat dry mix incomplete belong to?
Pancakes Buckwheat Dry Mix Incomplete is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 684mg30%
Total Carbohydrate 71.3g26%
Dietary Fiber 8.5g30%
Total Sugars 7.2g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 476mg37%
Iron 4.7mg26%
Potassium 316mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories340
% Daily Value*
Total Fat 2.7g3%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 684mg30%
Total Carbohydrate 71.3g26%
Dietary Fiber 8.5g30%
Total Sugars 7.2g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 476mg37%
Iron 4.7mg26%
Potassium 316mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
