Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Incomplete
Nutrition facts and calorie information for pancakes plain dry mix incomplete, per 1 oz serving.
Calories
355kcal
Protein
10g
Carbs
73.6g
Fat
1.7g
Macronutrient breakdown
Calorie Composition
355cal
11%Protein
10g
84%Carbs
73.6g
5%Fat
1.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium342mg
26%
Iron3.1mg
17%
Potassium191mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
101kcal
Protein
2.8g
Carbs
20.9g
Fat
0.5g
Common questions
FAQ
How many calories are in pancakes plain dry mix incomplete?
Pancakes Plain Dry Mix Incomplete contains 355 calories per 100 grams. Of these calories, 40 come from protein, 294 from carbohydrates, and 15 from fat.
Is pancakes plain dry mix incomplete high in protein?
Pancakes Plain Dry Mix Incomplete provides 10g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in pancakes plain dry mix incomplete?
Pancakes Plain Dry Mix Incomplete is a notable source of calcium (342mg), iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pancakes plain dry mix incomplete?
Pancakes Plain Dry Mix Incomplete contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pancakes plain dry mix incomplete belong to?
Pancakes Plain Dry Mix Incomplete is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories355
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 1148mg50%
Total Carbohydrate 73.6g27%
Dietary Fiber 5.4g19%
Total Sugars 2.2g
Protein 10g20%
Vitamin D 0mcg0%
Calcium 342mg26%
Iron 3.1mg17%
Potassium 191mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories355
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 1148mg50%
Total Carbohydrate 73.6g27%
Dietary Fiber 5.4g19%
Total Sugars 2.2g
Protein 10g20%
Vitamin D 0mcg0%
Calcium 342mg26%
Iron 3.1mg17%
Potassium 191mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
