Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pancakes Special Dietary Dry Mix
Nutrition facts and calorie information for pancakes special dietary dry mix, per 1 oz serving.
Calories
349kcal
Protein
8.9g
Carbs
73.9g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
349cal
10%Protein
8.9g
86%Carbs
73.9g
4%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium99mg
8%
Iron3.1mg
17%
Potassium676mg
14%
Vitamin A6mcg
1%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
99kcal
Protein
2.5g
Carbs
21g
Fat
0.4g
Common questions
FAQ
How many calories are in pancakes special dietary dry mix?
Pancakes Special Dietary Dry Mix contains 349 calories per 100 grams. Of these calories, 36 come from protein, 296 from carbohydrates, and 13 from fat.
Is pancakes special dietary dry mix high in protein?
Pancakes Special Dietary Dry Mix provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pancakes special dietary dry mix?
Pancakes Special Dietary Dry Mix is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pancakes special dietary dry mix belong to?
Pancakes Special Dietary Dry Mix is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories349
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 456mg20%
Total Carbohydrate 73.9g27%
Protein 8.9g18%
Calcium 99mg8%
Iron 3.1mg17%
Potassium 676mg14%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories349
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 456mg20%
Total Carbohydrate 73.9g27%
Protein 8.9g18%
Calcium 99mg8%
Iron 3.1mg17%
Potassium 676mg14%
Vitamin A 6mcg1%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
