Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pie Apple Commercially Prepared Unenriched Flour
Nutrition facts and calorie information for pie apple commercially prepared unenriched flour, per 1 oz serving.
Calories
237kcal
Protein
1.9g
Carbs
34g
Fat
11g
Macronutrient breakdown
Calorie Composition
237cal
3%Protein
1.9g
56%Carbs
34g
41%Fat
11g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron1.2mg
7%
Potassium65mg
1%
Vitamin A29mcg
3%
Vitamin C3.2mg
4%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
67kcal
Protein
0.5g
Carbs
9.6g
Fat
3.1g
Common questions
FAQ
How many calories are in pie apple commercially prepared unenriched flour?
Pie Apple Commercially Prepared Unenriched Flour contains 237 calories per 100 grams. Of these calories, 8 come from protein, 136 from carbohydrates, and 99 from fat.
Is pie apple commercially prepared unenriched flour high in protein?
Pie Apple Commercially Prepared Unenriched Flour provides 1.9g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in pie apple commercially prepared unenriched flour?
Pie Apple Commercially Prepared Unenriched Flour contains 1.6g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pie apple commercially prepared unenriched flour belong to?
Pie Apple Commercially Prepared Unenriched Flour is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.8g19%
Cholesterol 0mg0%
Sodium 266mg12%
Total Carbohydrate 34g12%
Dietary Fiber 1.6g6%
Protein 1.9g4%
Calcium 11mg1%
Iron 1.2mg7%
Potassium 65mg1%
Vitamin A 29mcg3%
Vitamin C 3.2mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories237
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.8g19%
Cholesterol 0mg0%
Sodium 266mg12%
Total Carbohydrate 34g12%
Dietary Fiber 1.6g6%
Protein 1.9g4%
Calcium 11mg1%
Iron 1.2mg7%
Potassium 65mg1%
Vitamin A 29mcg3%
Vitamin C 3.2mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
