Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pie Coconut Cream Prepared From Mix No-bake Type
Nutrition facts and calorie information for pie coconut cream prepared from mix no-bake type, per 1 oz serving.
Calories
276kcal
Protein
2.8g
Carbs
28.5g
Fat
17.6g
Macronutrient breakdown
Calorie Composition
276cal
4%Protein
2.8g
40%Carbs
28.5g
56%Fat
17.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium72mg
6%
Iron0.4mg
2%
Potassium141mg
3%
Vitamin A95mcg
11%
Vitamin C0.6mg
1%
Vitamin B120.2mcg
8%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
78kcal
Protein
0.8g
Carbs
8.1g
Fat
5g
Common questions
FAQ
How many calories are in pie coconut cream prepared from mix no-bake type?
Pie Coconut Cream Prepared From Mix No-bake Type contains 276 calories per 100 grams. Of these calories, 11 come from protein, 114 from carbohydrates, and 158 from fat.
Is pie coconut cream prepared from mix no-bake type high in protein?
Pie Coconut Cream Prepared From Mix No-bake Type provides 2.8g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pie coconut cream prepared from mix no-bake type?
Pie Coconut Cream Prepared From Mix No-bake Type is a notable source of vitamin A (95mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pie coconut cream prepared from mix no-bake type?
Pie Coconut Cream Prepared From Mix No-bake Type contains 0.5g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pie coconut cream prepared from mix no-bake type belong to?
Pie Coconut Cream Prepared From Mix No-bake Type is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories276
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 8.9g45%
Cholesterol 23mg8%
Sodium 329mg14%
Total Carbohydrate 28.5g10%
Dietary Fiber 0.5g2%
Protein 2.8g6%
Calcium 72mg6%
Iron 0.4mg2%
Potassium 141mg3%
Vitamin A 95mcg11%
Vitamin C 0.6mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories276
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 8.9g45%
Cholesterol 23mg8%
Sodium 329mg14%
Total Carbohydrate 28.5g10%
Dietary Fiber 0.5g2%
Protein 2.8g6%
Calcium 72mg6%
Iron 0.4mg2%
Potassium 141mg3%
Vitamin A 95mcg11%
Vitamin C 0.6mg1%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
