Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pie Coconut Creme Commercially Prepared
Nutrition facts and calorie information for pie coconut creme commercially prepared, per 1 oz serving.
Calories
298kcal
Protein
2.1g
Carbs
37.3g
Fat
16.6g
Macronutrient breakdown
Calorie Composition
298cal
3%Protein
2.1g
49%Carbs
37.3g
48%Fat
16.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium29mg
2%
Iron0.8mg
4%
Potassium65mg
1%
Vitamin A27mcg
3%
Vitamin C0mg
0%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
84kcal
Protein
0.6g
Carbs
10.6g
Fat
4.7g
Common questions
FAQ
How many calories are in pie coconut creme commercially prepared?
Pie Coconut Creme Commercially Prepared contains 298 calories per 100 grams. Of these calories, 8 come from protein, 149 from carbohydrates, and 149 from fat.
Is pie coconut creme commercially prepared high in protein?
Pie Coconut Creme Commercially Prepared provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in pie coconut creme commercially prepared?
Pie Coconut Creme Commercially Prepared contains 1.3g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pie coconut creme commercially prepared belong to?
Pie Coconut Creme Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 204mg9%
Total Carbohydrate 37.3g14%
Dietary Fiber 1.3g5%
Total Sugars 18.5g
Protein 2.1g4%
Vitamin D 0.2mcg1%
Calcium 29mg2%
Iron 0.8mg4%
Potassium 65mg1%
Vitamin A 27mcg3%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories298
% Daily Value*
Total Fat 16.6g21%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 204mg9%
Total Carbohydrate 37.3g14%
Dietary Fiber 1.3g5%
Total Sugars 18.5g
Protein 2.1g4%
Vitamin D 0.2mcg1%
Calcium 29mg2%
Iron 0.8mg4%
Potassium 65mg1%
Vitamin A 27mcg3%
Vitamin C 0mg0%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
