Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pie Coconut Custard Commercially Prepared
Nutrition facts and calorie information for pie coconut custard commercially prepared, per 1 oz serving.
Calories
260kcal
Protein
5.9g
Carbs
30.2g
Fat
13.2g
Macronutrient breakdown
Calorie Composition
260cal
9%Protein
5.9g
46%Carbs
30.2g
45%Fat
13.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium81mg
6%
Iron0.8mg
4%
Potassium175mg
4%
Vitamin A26mcg
3%
Vitamin C0.6mg
1%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
74kcal
Protein
1.7g
Carbs
8.6g
Fat
3.7g
Common questions
FAQ
How many calories are in pie coconut custard commercially prepared?
Pie Coconut Custard Commercially Prepared contains 260 calories per 100 grams. Of these calories, 24 come from protein, 121 from carbohydrates, and 119 from fat.
Is pie coconut custard commercially prepared high in protein?
Pie Coconut Custard Commercially Prepared provides 5.9g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in pie coconut custard commercially prepared?
Pie Coconut Custard Commercially Prepared contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pie coconut custard commercially prepared belong to?
Pie Coconut Custard Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 5.9g30%
Cholesterol 35mg12%
Sodium 335mg15%
Total Carbohydrate 30.2g11%
Dietary Fiber 1.8g6%
Protein 5.9g12%
Calcium 81mg6%
Iron 0.8mg4%
Potassium 175mg4%
Vitamin A 26mcg3%
Vitamin C 0.6mg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories260
% Daily Value*
Total Fat 13.2g17%
Saturated Fat 5.9g30%
Cholesterol 35mg12%
Sodium 335mg15%
Total Carbohydrate 30.2g11%
Dietary Fiber 1.8g6%
Protein 5.9g12%
Calcium 81mg6%
Iron 0.8mg4%
Potassium 175mg4%
Vitamin A 26mcg3%
Vitamin C 0.6mg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
