Muffins English Whole-wheat
10% DV
Nutrition facts and calorie information for pie crust deep dish frozen baked made with enriched flour, per 1 pie crust (average weight) serving.
Calories
Protein
Carbs
Fat
6.1g
52.5g
31.8g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 pie crust (average weight) (202g):
Calories
1052kcal
Protein
12.3g
Carbs
106.1g
Fat
64.2g
Pie Crust Deep Dish Frozen Baked Made with Enriched Flour contains 521 calories per 100 grams. Of these calories, 24 come from protein, 210 from carbohydrates, and 286 from fat.
Pie Crust Deep Dish Frozen Baked Made with Enriched Flour provides 6.1g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
Pie Crust Deep Dish Frozen Baked Made with Enriched Flour is a notable source of iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Pie Crust Deep Dish Frozen Baked Made with Enriched Flour contains 2.3g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
Pie Crust Deep Dish Frozen Baked Made with Enriched Flour is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
10% DV
10% DV
10% DV
10% DV
10% DV
9% DV
Serving size 1 pie crust (average weight) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 pie crust (average weight) (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

