Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Pie Pumpkin Commercially Prepared
Nutrition facts and calorie information for pie pumpkin commercially prepared, per 1 oz serving.
Calories
243kcal
Protein
3.9g
Carbs
34.8g
Fat
9.8g
Macronutrient breakdown
Calorie Composition
243cal
6%Protein
3.9g
57%Carbs
34.8g
37%Fat
9.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.1mcg
1%
Calcium64mg
5%
Iron0.9mg
5%
Potassium167mg
4%
Vitamin A448mcg
50%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
69kcal
Protein
1.1g
Carbs
9.9g
Fat
2.8g
Common questions
FAQ
How many calories are in pie pumpkin commercially prepared?
Pie Pumpkin Commercially Prepared contains 243 calories per 100 grams. Of these calories, 16 come from protein, 139 from carbohydrates, and 88 from fat.
Is pie pumpkin commercially prepared high in protein?
Pie Pumpkin Commercially Prepared provides 3.9g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in pie pumpkin commercially prepared?
Pie Pumpkin Commercially Prepared is a notable source of vitamin A (448mcg), vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in pie pumpkin commercially prepared?
Pie Pumpkin Commercially Prepared contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does pie pumpkin commercially prepared belong to?
Pie Pumpkin Commercially Prepared is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 2g10%
Cholesterol 26mg9%
Sodium 239mg10%
Total Carbohydrate 34.8g13%
Dietary Fiber 1.8g6%
Total Sugars 18.9g
Protein 3.9g8%
Vitamin D 0.1mcg1%
Calcium 64mg5%
Iron 0.9mg5%
Potassium 167mg4%
Vitamin A 448mcg50%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories243
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 2g10%
Cholesterol 26mg9%
Sodium 239mg10%
Total Carbohydrate 34.8g13%
Dietary Fiber 1.8g6%
Total Sugars 18.9g
Protein 3.9g8%
Vitamin D 0.1mcg1%
Calcium 64mg5%
Iron 0.9mg5%
Potassium 167mg4%
Vitamin A 448mcg50%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
