Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Pork Sausage Reduced Sodium Cooked
Nutrition facts and calorie information for pork sausage reduced sodium cooked, per 3 oz serving.
Calories
271kcal
Protein
9.4g
Carbs
8.1g
Fat
22.4g
Macronutrient breakdown
Calorie Composition
271cal
14%Protein
9.4g
12%Carbs
8.1g
74%Fat
22.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium0mg
0%
Iron0.9mg
5%
Potassium160mg
3%
Vitamin A9mcg
1%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
230kcal
Protein
8g
Carbs
6.9g
Fat
19g
Common questions
FAQ
How many calories are in pork sausage reduced sodium cooked?
Pork Sausage Reduced Sodium Cooked contains 271 calories per 100 grams. Of these calories, 38 come from protein, 32 from carbohydrates, and 202 from fat.
Is pork sausage reduced sodium cooked high in protein?
Pork Sausage Reduced Sodium Cooked provides 9.4g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in pork sausage reduced sodium cooked?
Pork Sausage Reduced Sodium Cooked is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does pork sausage reduced sodium cooked belong to?
Pork Sausage Reduced Sodium Cooked is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 22.4g29%
Saturated Fat 8.2g41%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 294mg13%
Total Carbohydrate 8.1g3%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.4g19%
Vitamin D 0.8mcg4%
Calcium 0mg0%
Iron 0.9mg5%
Potassium 160mg3%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories271
% Daily Value*
Total Fat 22.4g29%
Saturated Fat 8.2g41%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 294mg13%
Total Carbohydrate 8.1g3%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.4g19%
Vitamin D 0.8mcg4%
Calcium 0mg0%
Iron 0.9mg5%
Potassium 160mg3%
Vitamin A 9mcg1%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
