Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style Hash Browns
Nutrition facts and calorie information for restaurant family style hash browns, per 1 cup serving.
Calories
197kcal
Protein
2.5g
Carbs
26.6g
Fat
9g
Macronutrient breakdown
Calorie Composition
197cal
5%Protein
2.5g
54%Carbs
26.6g
41%Fat
9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron0.6mg
3%
Potassium416mg
9%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 cup (94g):
Calories
185kcal
Protein
2.4g
Carbs
25g
Fat
8.5g
Common questions
FAQ
How many calories are in restaurant family style hash browns?
Restaurant Family Style Hash Browns contains 197 calories per 100 grams. Of these calories, 10 come from protein, 106 from carbohydrates, and 81 from fat.
Is restaurant family style hash browns high in protein?
Restaurant Family Style Hash Browns provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
How much fiber is in restaurant family style hash browns?
Restaurant Family Style Hash Browns contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style hash browns belong to?
Restaurant Family Style Hash Browns is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories197
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.7g9%
Trans Fat 0g
Sodium 468mg20%
Total Carbohydrate 26.6g10%
Dietary Fiber 2.7g10%
Total Sugars 1.4g
Protein 2.5g5%
Calcium 17mg1%
Iron 0.6mg3%
Potassium 416mg9%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories197
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.7g9%
Trans Fat 0g
Sodium 468mg20%
Total Carbohydrate 26.6g10%
Dietary Fiber 2.7g10%
Total Sugars 1.4g
Protein 2.5g5%
Calcium 17mg1%
Iron 0.6mg3%
Potassium 416mg9%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
