Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Rolls Dinner Wheat
Nutrition facts and calorie information for rolls dinner wheat, per 1 roll (1 oz) serving.
Calories
273kcal
Protein
8.6g
Carbs
46g
Fat
6.3g
Macronutrient breakdown
Calorie Composition
273cal
13%Protein
8.6g
67%Carbs
46g
20%Fat
6.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium176mg
14%
Iron3.6mg
20%
Potassium115mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 roll (1 oz) (28g):
Calories
76kcal
Protein
2.4g
Carbs
12.9g
Fat
1.8g
Common questions
FAQ
How many calories are in rolls dinner wheat?
Rolls Dinner Wheat contains 273 calories per 100 grams. Of these calories, 34 come from protein, 184 from carbohydrates, and 57 from fat.
Is rolls dinner wheat high in protein?
Rolls Dinner Wheat provides 8.6g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in rolls dinner wheat?
Rolls Dinner Wheat is a notable source of calcium (176mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rolls dinner wheat?
Rolls Dinner Wheat contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rolls dinner wheat belong to?
Rolls Dinner Wheat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 roll (1 oz) (100g)
Amount per serving
Calories273
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 524mg23%
Total Carbohydrate 46g17%
Dietary Fiber 3.8g14%
Total Sugars 1.6g
Protein 8.6g17%
Vitamin D 0mcg0%
Calcium 176mg14%
Iron 3.6mg20%
Potassium 115mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 roll (1 oz) (100g)
Amount per serving
Calories273
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 1.5g8%
Cholesterol 0mg0%
Sodium 524mg23%
Total Carbohydrate 46g17%
Dietary Fiber 3.8g14%
Total Sugars 1.6g
Protein 8.6g17%
Vitamin D 0mcg0%
Calcium 176mg14%
Iron 3.6mg20%
Potassium 115mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
