Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Rolls Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour
Nutrition facts and calorie information for rolls gluten-free whole grain made with tapioca starch and brown rice flour, per 1 roll serving.
Calories
329kcal
Protein
11.8g
Carbs
44.3g
Fat
11.6g
Macronutrient breakdown
Calorie Composition
329cal
14%Protein
11.8g
54%Carbs
44.3g
32%Fat
11.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium118mg
9%
Iron1.6mg
9%
Potassium273mg
6%
Serving size
Per Household Serving
Per 1 roll (44g):
Calories
145kcal
Protein
5.2g
Carbs
19.5g
Fat
5.1g
Common questions
FAQ
How many calories are in rolls gluten-free whole grain made with tapioca starch and brown rice flour?
Rolls Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour contains 329 calories per 100 grams. Of these calories, 47 come from protein, 177 from carbohydrates, and 104 from fat.
Is rolls gluten-free whole grain made with tapioca starch and brown rice flour high in protein?
Rolls Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.
How much fiber is in rolls gluten-free whole grain made with tapioca starch and brown rice flour?
Rolls Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour contains 11.2g of dietary fiber per 100g, which is 40% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rolls gluten-free whole grain made with tapioca starch and brown rice flour belong to?
Rolls Gluten-free Whole Grain Made with Tapioca Starch and Brown Rice Flour is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 roll (100g)
Amount per serving
Calories329
% Daily Value*
Total Fat 11.6g15%
Saturated Fat 1.4g7%
Trans Fat 0g
Sodium 507mg22%
Total Carbohydrate 44.3g16%
Dietary Fiber 11.2g40%
Total Sugars 4.2g
Protein 11.8g24%
Calcium 118mg9%
Iron 1.6mg9%
Potassium 273mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 roll (100g)
Amount per serving
Calories329
% Daily Value*
Total Fat 11.6g15%
Saturated Fat 1.4g7%
Trans Fat 0g
Sodium 507mg22%
Total Carbohydrate 44.3g16%
Dietary Fiber 11.2g40%
Total Sugars 4.2g
Protein 11.8g24%
Calcium 118mg9%
Iron 1.6mg9%
Potassium 273mg6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
