Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Rolls Hamburger or Hotdog Mixed-grain
Nutrition facts and calorie information for rolls hamburger or hotdog mixed-grain, per 1 oz serving.
Calories
263kcal
Protein
9.6g
Carbs
44.6g
Fat
6g
Macronutrient breakdown
Calorie Composition
263cal
14%Protein
9.6g
66%Carbs
44.6g
20%Fat
6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium95mg
7%
Iron4mg
22%
Potassium160mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
75kcal
Protein
2.7g
Carbs
12.6g
Fat
1.7g
Common questions
FAQ
How many calories are in rolls hamburger or hotdog mixed-grain?
Rolls Hamburger or Hotdog Mixed-grain contains 263 calories per 100 grams. Of these calories, 38 come from protein, 178 from carbohydrates, and 54 from fat.
Is rolls hamburger or hotdog mixed-grain high in protein?
Rolls Hamburger or Hotdog Mixed-grain provides 9.6g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in rolls hamburger or hotdog mixed-grain?
Rolls Hamburger or Hotdog Mixed-grain is a notable source of iron (4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in rolls hamburger or hotdog mixed-grain?
Rolls Hamburger or Hotdog Mixed-grain contains 3.8g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does rolls hamburger or hotdog mixed-grain belong to?
Rolls Hamburger or Hotdog Mixed-grain is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories263
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.4g7%
Cholesterol 0mg0%
Sodium 458mg20%
Total Carbohydrate 44.6g16%
Dietary Fiber 3.8g14%
Total Sugars 6.3g
Protein 9.6g19%
Vitamin D 0mcg0%
Calcium 95mg7%
Iron 4mg22%
Potassium 160mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories263
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.4g7%
Cholesterol 0mg0%
Sodium 458mg20%
Total Carbohydrate 44.6g16%
Dietary Fiber 3.8g14%
Total Sugars 6.3g
Protein 9.6g19%
Vitamin D 0mcg0%
Calcium 95mg7%
Iron 4mg22%
Potassium 160mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
