Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Seeds Cottonseed Flour Low Fat
Nutrition facts and calorie information for seeds cottonseed flour low fat, per 1 oz serving.
Calories
332kcal
Protein
49.8g
Carbs
36.1g
Fat
1.4g
Macronutrient breakdown
Calorie Composition
332cal
56%Protein
49.8g
41%Carbs
36.1g
3%Fat
1.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium474mg
36%
Iron12.6mg
70%
Potassium1761mg
37%
Vitamin A22mcg
2%
Vitamin C2.4mg
3%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
94kcal
Protein
14.1g
Carbs
10.2g
Fat
0.4g
Common questions
FAQ
How many calories are in seeds cottonseed flour low fat?
Seeds Cottonseed Flour Low Fat contains 332 calories per 100 grams. Of these calories, 199 come from protein, 144 from carbohydrates, and 13 from fat.
Is seeds cottonseed flour low fat high in protein?
Seeds Cottonseed Flour Low Fat provides 49.8g of protein per 100g, which is 100% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seeds cottonseed flour low fat?
Seeds Cottonseed Flour Low Fat is a notable source of calcium (474mg), iron (12.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does seeds cottonseed flour low fat belong to?
Seeds Cottonseed Flour Low Fat is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories332
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 36.1g13%
Protein 49.8g100%
Vitamin D 0mcg0%
Calcium 474mg36%
Iron 12.6mg70%
Potassium 1761mg37%
Vitamin A 22mcg2%
Vitamin C 2.4mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories332
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 36.1g13%
Protein 49.8g100%
Vitamin D 0mcg0%
Calcium 474mg36%
Iron 12.6mg70%
Potassium 1761mg37%
Vitamin A 22mcg2%
Vitamin C 2.4mg3%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
