Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Seeds Sesame Butter Paste
Nutrition facts and calorie information for seeds sesame butter paste, per 1 tbsp serving.
Calories
586kcal
Protein
18.1g
Carbs
24.1g
Fat
50.9g
Macronutrient breakdown
Calorie Composition
586cal
12%Protein
18.1g
15%Carbs
24.1g
73%Fat
50.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium960mg
74%
Iron19.2mg
107%
Potassium582mg
12%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (16g):
Calories
94kcal
Protein
2.9g
Carbs
3.9g
Fat
8.1g
Common questions
FAQ
How many calories are in seeds sesame butter paste?
Seeds Sesame Butter Paste contains 586 calories per 100 grams. Of these calories, 72 come from protein, 96 from carbohydrates, and 458 from fat.
Is seeds sesame butter paste high in protein?
Seeds Sesame Butter Paste provides 18.1g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seeds sesame butter paste?
Seeds Sesame Butter Paste is a notable source of calcium (960mg), iron (19.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in seeds sesame butter paste?
Seeds Sesame Butter Paste contains 5.5g of dietary fiber per 100g, which is 20% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does seeds sesame butter paste belong to?
Seeds Sesame Butter Paste is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories586
% Daily Value*
Total Fat 50.9g65%
Saturated Fat 7.1g36%
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 24.1g9%
Dietary Fiber 5.5g20%
Protein 18.1g36%
Vitamin D 0mcg0%
Calcium 960mg74%
Iron 19.2mg107%
Potassium 582mg12%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories586
% Daily Value*
Total Fat 50.9g65%
Saturated Fat 7.1g36%
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 24.1g9%
Dietary Fiber 5.5g20%
Protein 18.1g36%
Vitamin D 0mcg0%
Calcium 960mg74%
Iron 19.2mg107%
Potassium 582mg12%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
