Seeds Sesame Butter Tahini From Raw and Stone Ground Kernels

Nutrition facts and calorie information for seeds sesame butter tahini from raw and stone ground kernels, per 1 tbsp serving.

Calories

570kcal

Protein

17.8g

Carbs

26.2g

Fat

48g
Macronutrient breakdown

Calorie Composition

570cal
12%Protein

17.8g

17%Carbs

26.2g

71%Fat

48g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium420mg
32%
Iron2.5mg
14%
Potassium414mg
9%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 tbsp (15g):

Calories

86kcal

Protein

2.7g

Carbs

3.9g

Fat

7.2g

Common questions

FAQ

How many calories are in seeds sesame butter tahini from raw and stone ground kernels?

Seeds Sesame Butter Tahini From Raw and Stone Ground Kernels contains 570 calories per 100 grams. Of these calories, 71 come from protein, 105 from carbohydrates, and 432 from fat.

Is seeds sesame butter tahini from raw and stone ground kernels high in protein?

Seeds Sesame Butter Tahini From Raw and Stone Ground Kernels provides 17.8g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in seeds sesame butter tahini from raw and stone ground kernels?

Seeds Sesame Butter Tahini From Raw and Stone Ground Kernels is a notable source of calcium (420mg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in seeds sesame butter tahini from raw and stone ground kernels?

Seeds Sesame Butter Tahini From Raw and Stone Ground Kernels contains 9.3g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does seeds sesame butter tahini from raw and stone ground kernels belong to?

Seeds Sesame Butter Tahini From Raw and Stone Ground Kernels is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tbsp (100g)

Amount per serving

Calories570
% Daily Value*
Total Fat 48g62%
Saturated Fat 6.7g34%
Cholesterol 0mg0%
Sodium 74mg3%
Total Carbohydrate 26.2g10%
Dietary Fiber 9.3g33%
Protein 17.8g36%
Vitamin D 0mcg0%
Calcium 420mg32%
Iron 2.5mg14%
Potassium 414mg9%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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