Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Seeds Sesame Butter Tahini From Roasted and Toasted Kernels
Nutrition facts and calorie information for seeds sesame butter tahini from roasted and toasted kernels, per 1 tbsp serving.
Calories
595kcal
Protein
17g
Carbs
21.2g
Fat
53.8g
Macronutrient breakdown
Calorie Composition
595cal
11%Protein
17g
13%Carbs
21.2g
76%Fat
53.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium426mg
33%
Iron9mg
50%
Potassium414mg
9%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (15g):
Calories
89kcal
Protein
2.6g
Carbs
3.2g
Fat
8.1g
Common questions
FAQ
How many calories are in seeds sesame butter tahini from roasted and toasted kernels?
Seeds Sesame Butter Tahini From Roasted and Toasted Kernels contains 595 calories per 100 grams. Of these calories, 68 come from protein, 85 from carbohydrates, and 484 from fat.
Is seeds sesame butter tahini from roasted and toasted kernels high in protein?
Seeds Sesame Butter Tahini From Roasted and Toasted Kernels provides 17g of protein per 100g, which is 34% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seeds sesame butter tahini from roasted and toasted kernels?
Seeds Sesame Butter Tahini From Roasted and Toasted Kernels is a notable source of calcium (426mg), iron (9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in seeds sesame butter tahini from roasted and toasted kernels?
Seeds Sesame Butter Tahini From Roasted and Toasted Kernels contains 9.3g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does seeds sesame butter tahini from roasted and toasted kernels belong to?
Seeds Sesame Butter Tahini From Roasted and Toasted Kernels is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories595
% Daily Value*
Total Fat 53.8g69%
Saturated Fat 7.5g38%
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 21.2g8%
Dietary Fiber 9.3g33%
Total Sugars 0.5g
Protein 17g34%
Vitamin D 0mcg0%
Calcium 426mg33%
Iron 9mg50%
Potassium 414mg9%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories595
% Daily Value*
Total Fat 53.8g69%
Saturated Fat 7.5g38%
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 21.2g8%
Dietary Fiber 9.3g33%
Total Sugars 0.5g
Protein 17g34%
Vitamin D 0mcg0%
Calcium 426mg33%
Iron 9mg50%
Potassium 414mg9%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
