Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Seeds Sesame Butter Tahini From Unroasted Kernels
Nutrition facts and calorie information for seeds sesame butter tahini from unroasted kernels, per 1 tbsp serving.
Calories
607kcal
Protein
18g
Carbs
17.9g
Fat
56.4g
Macronutrient breakdown
Calorie Composition
607cal
11%Protein
18g
11%Carbs
17.9g
78%Fat
56.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium141mg
11%
Iron6.4mg
36%
Potassium459mg
10%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (14g):
Calories
85kcal
Protein
2.5g
Carbs
2.5g
Fat
7.9g
Common questions
FAQ
How many calories are in seeds sesame butter tahini from unroasted kernels?
Seeds Sesame Butter Tahini From Unroasted Kernels contains 607 calories per 100 grams. Of these calories, 72 come from protein, 72 from carbohydrates, and 508 from fat.
Is seeds sesame butter tahini from unroasted kernels high in protein?
Seeds Sesame Butter Tahini From Unroasted Kernels provides 18g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seeds sesame butter tahini from unroasted kernels?
Seeds Sesame Butter Tahini From Unroasted Kernels is a notable source of calcium (141mg), iron (6.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in seeds sesame butter tahini from unroasted kernels?
Seeds Sesame Butter Tahini From Unroasted Kernels contains 9.3g of dietary fiber per 100g, which is 33% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does seeds sesame butter tahini from unroasted kernels belong to?
Seeds Sesame Butter Tahini From Unroasted Kernels is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories607
% Daily Value*
Total Fat 56.4g72%
Saturated Fat 7.9g40%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 17.9g7%
Dietary Fiber 9.3g33%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 141mg11%
Iron 6.4mg36%
Potassium 459mg10%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories607
% Daily Value*
Total Fat 56.4g72%
Saturated Fat 7.9g40%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 17.9g7%
Dietary Fiber 9.3g33%
Protein 18g36%
Vitamin D 0mcg0%
Calcium 141mg11%
Iron 6.4mg36%
Potassium 459mg10%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
