Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Seeds Sesame Butter Tahini Type of Kernels Unspecified
Nutrition facts and calorie information for seeds sesame butter tahini type of kernels unspecified, per 1 tbsp serving.
Calories
592kcal
Protein
17.4g
Carbs
21.5g
Fat
53g
Macronutrient breakdown
Calorie Composition
592cal
11%Protein
17.4g
14%Carbs
21.5g
75%Fat
53g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium141mg
11%
Iron4.4mg
24%
Potassium459mg
10%
Vitamin A3mcg
0%
Vitamin C4.2mg
5%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tbsp (15g):
Calories
89kcal
Protein
2.6g
Carbs
3.2g
Fat
8g
Common questions
FAQ
How many calories are in seeds sesame butter tahini type of kernels unspecified?
Seeds Sesame Butter Tahini Type of Kernels Unspecified contains 592 calories per 100 grams. Of these calories, 70 come from protein, 86 from carbohydrates, and 477 from fat.
Is seeds sesame butter tahini type of kernels unspecified high in protein?
Seeds Sesame Butter Tahini Type of Kernels Unspecified provides 17.4g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seeds sesame butter tahini type of kernels unspecified?
Seeds Sesame Butter Tahini Type of Kernels Unspecified is a notable source of calcium (141mg), iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in seeds sesame butter tahini type of kernels unspecified?
Seeds Sesame Butter Tahini Type of Kernels Unspecified contains 4.7g of dietary fiber per 100g, which is 17% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does seeds sesame butter tahini type of kernels unspecified belong to?
Seeds Sesame Butter Tahini Type of Kernels Unspecified is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories592
% Daily Value*
Total Fat 53g68%
Saturated Fat 7.4g37%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 21.5g8%
Dietary Fiber 4.7g17%
Protein 17.4g35%
Vitamin D 0mcg0%
Calcium 141mg11%
Iron 4.4mg24%
Potassium 459mg10%
Vitamin A 3mcg0%
Vitamin C 4.2mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tbsp (100g)
Amount per serving
Calories592
% Daily Value*
Total Fat 53g68%
Saturated Fat 7.4g37%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 21.5g8%
Dietary Fiber 4.7g17%
Protein 17.4g35%
Vitamin D 0mcg0%
Calcium 141mg11%
Iron 4.4mg24%
Potassium 459mg10%
Vitamin A 3mcg0%
Vitamin C 4.2mg5%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
