Nuts Coconut Milk Canned
197 cal
10% DV
P 2g
C 2.8g
F 21.3g
Nut and Seed Products·per 100g
Seeds Sesame Flour Partially Defatted
Nutrition facts and calorie information for seeds sesame flour partially defatted, per 1 oz serving.
Calories
382kcal
Protein
40.3g
Carbs
35.1g
Fat
11.9g
Macronutrient breakdown
Calorie Composition
382cal
39%Protein
40.3g
34%Carbs
35.1g
27%Fat
11.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium150mg
12%
Iron14.3mg
79%
Potassium425mg
9%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
108kcal
Protein
11.4g
Carbs
10g
Fat
3.4g
Common questions
FAQ
How many calories are in seeds sesame flour partially defatted?
Seeds Sesame Flour Partially Defatted contains 382 calories per 100 grams. Of these calories, 161 come from protein, 140 from carbohydrates, and 107 from fat.
Is seeds sesame flour partially defatted high in protein?
Seeds Sesame Flour Partially Defatted provides 40.3g of protein per 100g, which is 81% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in seeds sesame flour partially defatted?
Seeds Sesame Flour Partially Defatted is a notable source of calcium (150mg), iron (14.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does seeds sesame flour partially defatted belong to?
Seeds Sesame Flour Partially Defatted is classified under Nut and Seed Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories382
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 1.6g8%
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 35.1g13%
Protein 40.3g81%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 14.3mg79%
Potassium 425mg9%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories382
% Daily Value*
Total Fat 11.9g15%
Saturated Fat 1.6g8%
Cholesterol 0mg0%
Sodium 41mg2%
Total Carbohydrate 35.1g13%
Protein 40.3g81%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 14.3mg79%
Potassium 425mg9%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
