Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Sweet Rolls Cheese
Nutrition facts and calorie information for sweet rolls cheese, per 1 oz serving.
Calories
360kcal
Protein
7.1g
Carbs
43.7g
Fat
18.3g
Macronutrient breakdown
Calorie Composition
360cal
8%Protein
7.1g
48%Carbs
43.7g
44%Fat
18.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium118mg
9%
Iron0.8mg
4%
Potassium137mg
3%
Vitamin C0.2mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
102kcal
Protein
2g
Carbs
12.4g
Fat
5.2g
Common questions
FAQ
How many calories are in sweet rolls cheese?
Sweet Rolls Cheese contains 360 calories per 100 grams. Of these calories, 28 come from protein, 175 from carbohydrates, and 165 from fat.
Is sweet rolls cheese high in protein?
Sweet Rolls Cheese provides 7.1g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in sweet rolls cheese?
Sweet Rolls Cheese is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sweet rolls cheese?
Sweet Rolls Cheese contains 1.2g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sweet rolls cheese belong to?
Sweet Rolls Cheese is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 6.1g31%
Cholesterol 76mg25%
Sodium 357mg16%
Total Carbohydrate 43.7g16%
Dietary Fiber 1.2g4%
Protein 7.1g14%
Calcium 118mg9%
Iron 0.8mg4%
Potassium 137mg3%
Vitamin C 0.2mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories360
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 6.1g31%
Cholesterol 76mg25%
Sodium 357mg16%
Total Carbohydrate 43.7g16%
Dietary Fiber 1.2g4%
Protein 7.1g14%
Calcium 118mg9%
Iron 0.8mg4%
Potassium 137mg3%
Vitamin C 0.2mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
