Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Taco Shells Baked Without Added Salt
Nutrition facts and calorie information for taco shells baked without added salt, per 1 oz serving.
Calories
468kcal
Protein
7.2g
Carbs
62.4g
Fat
22.6g
Macronutrient breakdown
Calorie Composition
468cal
6%Protein
7.2g
52%Carbs
62.4g
42%Fat
22.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium160mg
12%
Iron2.5mg
14%
Potassium179mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
133kcal
Protein
2g
Carbs
17.7g
Fat
6.4g
Common questions
FAQ
How many calories are in taco shells baked without added salt?
Taco Shells Baked Without Added Salt contains 468 calories per 100 grams. Of these calories, 29 come from protein, 250 from carbohydrates, and 203 from fat.
Is taco shells baked without added salt high in protein?
Taco Shells Baked Without Added Salt provides 7.2g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in taco shells baked without added salt?
Taco Shells Baked Without Added Salt is a notable source of calcium (160mg), iron (2.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in taco shells baked without added salt?
Taco Shells Baked Without Added Salt contains 7.5g of dietary fiber per 100g, which is 27% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does taco shells baked without added salt belong to?
Taco Shells Baked Without Added Salt is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories468
% Daily Value*
Total Fat 22.6g29%
Saturated Fat 3.2g16%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 62.4g23%
Dietary Fiber 7.5g27%
Protein 7.2g14%
Calcium 160mg12%
Iron 2.5mg14%
Potassium 179mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories468
% Daily Value*
Total Fat 22.6g29%
Saturated Fat 3.2g16%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 62.4g23%
Dietary Fiber 7.5g27%
Protein 7.2g14%
Calcium 160mg12%
Iron 2.5mg14%
Potassium 179mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
