Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Tart Breakfast Low Fat
Nutrition facts and calorie information for tart breakfast low fat, per 1 tart serving.
Calories
372kcal
Protein
4g
Carbs
76.8g
Fat
6g
Macronutrient breakdown
Calorie Composition
372cal
4%Protein
4g
81%Carbs
76.8g
15%Fat
6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium44mg
3%
Iron3.4mg
19%
Potassium66mg
1%
Vitamin A285mcg
32%
Vitamin C3.8mg
4%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tart (52g):
Calories
193kcal
Protein
2.1g
Carbs
39.9g
Fat
3.1g
Common questions
FAQ
How many calories are in tart breakfast low fat?
Tart Breakfast Low Fat contains 372 calories per 100 grams. Of these calories, 16 come from protein, 307 from carbohydrates, and 54 from fat.
Is tart breakfast low fat high in protein?
Tart Breakfast Low Fat provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in tart breakfast low fat?
Tart Breakfast Low Fat is a notable source of vitamin A (285mcg), iron (3.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tart breakfast low fat?
Tart Breakfast Low Fat contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tart breakfast low fat belong to?
Tart Breakfast Low Fat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tart (100g)
Amount per serving
Calories372
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.4g7%
Cholesterol 0mg0%
Sodium 361mg16%
Total Carbohydrate 76.8g28%
Dietary Fiber 1.5g5%
Total Sugars 4.9g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 44mg3%
Iron 3.4mg19%
Potassium 66mg1%
Vitamin A 285mcg32%
Vitamin C 3.8mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tart (100g)
Amount per serving
Calories372
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.4g7%
Cholesterol 0mg0%
Sodium 361mg16%
Total Carbohydrate 76.8g28%
Dietary Fiber 1.5g5%
Total Sugars 4.9g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 44mg3%
Iron 3.4mg19%
Potassium 66mg1%
Vitamin A 285mcg32%
Vitamin C 3.8mg4%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
