Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Toaster Pastries Fruit
Nutrition facts and calorie information for toaster pastries fruit, per 1 oz serving.
Calories
388kcal
Protein
4.2g
Carbs
70.3g
Fat
10g
Macronutrient breakdown
Calorie Composition
388cal
4%Protein
4.2g
72%Carbs
70.3g
24%Fat
10g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium16mg
1%
Iron5.5mg
31%
Potassium102mg
2%
Vitamin A202mcg
22%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
110kcal
Protein
1.2g
Carbs
19.9g
Fat
2.8g
Common questions
FAQ
How many calories are in toaster pastries fruit?
Toaster Pastries Fruit contains 388 calories per 100 grams. Of these calories, 17 come from protein, 281 from carbohydrates, and 90 from fat.
Is toaster pastries fruit high in protein?
Toaster Pastries Fruit provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in toaster pastries fruit?
Toaster Pastries Fruit is a notable source of vitamin A (202mcg), iron (5.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in toaster pastries fruit?
Toaster Pastries Fruit contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does toaster pastries fruit belong to?
Toaster Pastries Fruit is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories388
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 334mg15%
Total Carbohydrate 70.3g26%
Dietary Fiber 1g4%
Total Sugars 26.1g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 5.5mg31%
Potassium 102mg2%
Vitamin A 202mcg22%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories388
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.6g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 334mg15%
Total Carbohydrate 70.3g26%
Dietary Fiber 1g4%
Total Sugars 26.1g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 16mg1%
Iron 5.5mg31%
Potassium 102mg2%
Vitamin A 202mcg22%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
