Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Toaster Pastries Fruit Frosted
Nutrition facts and calorie information for toaster pastries fruit frosted, per 1 piece serving.
Calories
385kcal
Protein
4g
Carbs
71.8g
Fat
9g
Macronutrient breakdown
Calorie Composition
385cal
4%Protein
4g
75%Carbs
71.8g
21%Fat
9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium12mg
1%
Iron4.4mg
24%
Potassium86mg
2%
Vitamin A202mcg
22%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 piece (53g):
Calories
204kcal
Protein
2.1g
Carbs
38.1g
Fat
4.8g
Common questions
FAQ
How many calories are in toaster pastries fruit frosted?
Toaster Pastries Fruit Frosted contains 385 calories per 100 grams. Of these calories, 16 come from protein, 287 from carbohydrates, and 81 from fat.
Is toaster pastries fruit frosted high in protein?
Toaster Pastries Fruit Frosted provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in toaster pastries fruit frosted?
Toaster Pastries Fruit Frosted is a notable source of vitamin A (202mcg), iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in toaster pastries fruit frosted?
Toaster Pastries Fruit Frosted contains 1.8g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does toaster pastries fruit frosted belong to?
Toaster Pastries Fruit Frosted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories385
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.1g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 311mg14%
Total Carbohydrate 71.8g26%
Dietary Fiber 1.8g6%
Total Sugars 31g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 4.4mg24%
Potassium 86mg2%
Vitamin A 202mcg22%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 piece (100g)
Amount per serving
Calories385
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.1g16%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 311mg14%
Total Carbohydrate 71.8g26%
Dietary Fiber 1.8g6%
Total Sugars 31g
Protein 4g8%
Vitamin D 0mcg0%
Calcium 12mg1%
Iron 4.4mg24%
Potassium 86mg2%
Vitamin A 202mcg22%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
