Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Toaster Pastries Fruit Toasted
Nutrition facts and calorie information for toaster pastries fruit toasted, per 1 pastry serving.
Calories
409kcal
Protein
4.7g
Carbs
72.7g
Fat
11g
Macronutrient breakdown
Calorie Composition
409cal
5%Protein
4.7g
71%Carbs
72.7g
24%Fat
11g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium11mg
1%
Iron3.9mg
22%
Potassium81mg
2%
Vitamin A467mcg
52%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 1 pastry (51g):
Calories
209kcal
Protein
2.4g
Carbs
37.1g
Fat
5.6g
Common questions
FAQ
How many calories are in toaster pastries fruit toasted?
Toaster Pastries Fruit Toasted contains 409 calories per 100 grams. Of these calories, 19 come from protein, 291 from carbohydrates, and 99 from fat.
Is toaster pastries fruit toasted high in protein?
Toaster Pastries Fruit Toasted provides 4.7g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in toaster pastries fruit toasted?
Toaster Pastries Fruit Toasted is a notable source of vitamin A (467mcg), iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in toaster pastries fruit toasted?
Toaster Pastries Fruit Toasted contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does toaster pastries fruit toasted belong to?
Toaster Pastries Fruit Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 pastry (100g)
Amount per serving
Calories409
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.6g13%
Sodium 354mg15%
Total Carbohydrate 72.7g26%
Dietary Fiber 1g4%
Total Sugars 29g
Protein 4.7g9%
Calcium 11mg1%
Iron 3.9mg22%
Potassium 81mg2%
Vitamin A 467mcg52%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 pastry (100g)
Amount per serving
Calories409
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.6g13%
Sodium 354mg15%
Total Carbohydrate 72.7g26%
Dietary Fiber 1g4%
Total Sugars 29g
Protein 4.7g9%
Calcium 11mg1%
Iron 3.9mg22%
Potassium 81mg2%
Vitamin A 467mcg52%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
