Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Tortillas Ready-to-bake or -fry Corn
Nutrition facts and calorie information for tortillas ready-to-bake or -fry corn, per 1 oz serving.
Calories
218kcal
Protein
5.7g
Carbs
44.6g
Fat
2.9g
Macronutrient breakdown
Calorie Composition
218cal
10%Protein
5.7g
78%Carbs
44.6g
12%Fat
2.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium81mg
6%
Iron1.2mg
7%
Potassium186mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
62kcal
Protein
1.6g
Carbs
12.6g
Fat
0.8g
Common questions
FAQ
How many calories are in tortillas ready-to-bake or -fry corn?
Tortillas Ready-to-bake or -fry Corn contains 218 calories per 100 grams. Of these calories, 23 come from protein, 178 from carbohydrates, and 26 from fat.
Is tortillas ready-to-bake or -fry corn high in protein?
Tortillas Ready-to-bake or -fry Corn provides 5.7g of protein per 100g, which is 11% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in tortillas ready-to-bake or -fry corn?
Tortillas Ready-to-bake or -fry Corn contains 6.3g of dietary fiber per 100g, which is 23% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tortillas ready-to-bake or -fry corn belong to?
Tortillas Ready-to-bake or -fry Corn is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories218
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 44.6g16%
Dietary Fiber 6.3g23%
Total Sugars 0.9g
Protein 5.7g11%
Vitamin D 0mcg0%
Calcium 81mg6%
Iron 1.2mg7%
Potassium 186mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories218
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.5g3%
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 44.6g16%
Dietary Fiber 6.3g23%
Total Sugars 0.9g
Protein 5.7g11%
Vitamin D 0mcg0%
Calcium 81mg6%
Iron 1.2mg7%
Potassium 186mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
