Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Tortillas Ready-to-bake or -fry Flour Refrigerated
Nutrition facts and calorie information for tortillas ready-to-bake or -fry flour refrigerated, per 1 tortilla serving.
Calories
306kcal
Protein
8.2g
Carbs
49.4g
Fat
8g
Macronutrient breakdown
Calorie Composition
306cal
11%Protein
8.2g
65%Carbs
49.4g
24%Fat
8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium146mg
11%
Iron3.6mg
20%
Potassium125mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tortilla (48g):
Calories
147kcal
Protein
3.9g
Carbs
23.7g
Fat
3.8g
Common questions
FAQ
How many calories are in tortillas ready-to-bake or -fry flour refrigerated?
Tortillas Ready-to-bake or -fry Flour Refrigerated contains 306 calories per 100 grams. Of these calories, 33 come from protein, 198 from carbohydrates, and 72 from fat.
Is tortillas ready-to-bake or -fry flour refrigerated high in protein?
Tortillas Ready-to-bake or -fry Flour Refrigerated provides 8.2g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in tortillas ready-to-bake or -fry flour refrigerated?
Tortillas Ready-to-bake or -fry Flour Refrigerated is a notable source of calcium (146mg), iron (3.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tortillas ready-to-bake or -fry flour refrigerated?
Tortillas Ready-to-bake or -fry Flour Refrigerated contains 3.5g of dietary fiber per 100g, which is 13% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tortillas ready-to-bake or -fry flour refrigerated belong to?
Tortillas Ready-to-bake or -fry Flour Refrigerated is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tortilla (100g)
Amount per serving
Calories306
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.9g14%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 736mg32%
Total Carbohydrate 49.4g18%
Dietary Fiber 3.5g13%
Total Sugars 3.7g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 146mg11%
Iron 3.6mg20%
Potassium 125mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tortilla (100g)
Amount per serving
Calories306
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.9g14%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 736mg32%
Total Carbohydrate 49.4g18%
Dietary Fiber 3.5g13%
Total Sugars 3.7g
Protein 8.2g16%
Vitamin D 0mcg0%
Calcium 146mg11%
Iron 3.6mg20%
Potassium 125mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
