Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Tortillas Ready-to-bake or -fry Flour Shelf Stable
Nutrition facts and calorie information for tortillas ready-to-bake or -fry flour shelf stable, per 1 tortilla serving.
Calories
297kcal
Protein
8g
Carbs
49.3g
Fat
7.6g
Macronutrient breakdown
Calorie Composition
297cal
11%Protein
8g
66%Carbs
49.3g
23%Fat
7.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium163mg
13%
Iron3.3mg
18%
Potassium133mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tortilla (49g):
Calories
146kcal
Protein
3.9g
Carbs
24.2g
Fat
3.7g
Common questions
FAQ
How many calories are in tortillas ready-to-bake or -fry flour shelf stable?
Tortillas Ready-to-bake or -fry Flour Shelf Stable contains 297 calories per 100 grams. Of these calories, 32 come from protein, 197 from carbohydrates, and 68 from fat.
Is tortillas ready-to-bake or -fry flour shelf stable high in protein?
Tortillas Ready-to-bake or -fry Flour Shelf Stable provides 8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in tortillas ready-to-bake or -fry flour shelf stable?
Tortillas Ready-to-bake or -fry Flour Shelf Stable is a notable source of calcium (163mg), iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tortillas ready-to-bake or -fry flour shelf stable?
Tortillas Ready-to-bake or -fry Flour Shelf Stable contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tortillas ready-to-bake or -fry flour shelf stable belong to?
Tortillas Ready-to-bake or -fry Flour Shelf Stable is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tortilla (100g)
Amount per serving
Calories297
% Daily Value*
Total Fat 7.6g10%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 742mg32%
Total Carbohydrate 49.3g18%
Dietary Fiber 2.4g9%
Total Sugars 2.7g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 163mg13%
Iron 3.3mg18%
Potassium 133mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tortilla (100g)
Amount per serving
Calories297
% Daily Value*
Total Fat 7.6g10%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 742mg32%
Total Carbohydrate 49.3g18%
Dietary Fiber 2.4g9%
Total Sugars 2.7g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 163mg13%
Iron 3.3mg18%
Potassium 133mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
