Muffins English Whole-wheat
10% DV
Nutrition facts and calorie information for tortillas ready-to-bake or -fry flour without added calcium, per 1 oz serving.
Calories
Protein
Carbs
Fat
8.7g
55.6g
7.1g
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Per 1 oz (28.35g):
Calories
92kcal
Protein
2.5g
Carbs
15.8g
Fat
2g
Tortillas Ready-to-bake or -fry Flour Without Added Calcium contains 325 calories per 100 grams. Of these calories, 35 come from protein, 222 from carbohydrates, and 64 from fat.
Tortillas Ready-to-bake or -fry Flour Without Added Calcium provides 8.7g of protein per 100g, which is 17% of the Daily Value. This makes it a moderate source of protein.
Tortillas Ready-to-bake or -fry Flour Without Added Calcium is a notable source of iron (3.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
Tortillas Ready-to-bake or -fry Flour Without Added Calcium contains 3.3g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
Tortillas Ready-to-bake or -fry Flour Without Added Calcium is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
10% DV
10% DV
10% DV
10% DV
10% DV
9% DV
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Serving size 1 oz (100g)
Amount per serving
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.

