Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Tortillas Ready-to-bake or -fry Whole Wheat
Nutrition facts and calorie information for tortillas ready-to-bake or -fry whole wheat, per 1 tortilla 1 serving serving.
Calories
310kcal
Protein
9.8g
Carbs
45.9g
Fat
9.8g
Macronutrient breakdown
Calorie Composition
310cal
13%Protein
9.8g
59%Carbs
45.9g
28%Fat
9.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium244mg
19%
Iron2.6mg
14%
Potassium262mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 tortilla 1 serving (41g):
Calories
127kcal
Protein
4g
Carbs
18.8g
Fat
4g
Common questions
FAQ
How many calories are in tortillas ready-to-bake or -fry whole wheat?
Tortillas Ready-to-bake or -fry Whole Wheat contains 310 calories per 100 grams. Of these calories, 39 come from protein, 184 from carbohydrates, and 88 from fat.
Is tortillas ready-to-bake or -fry whole wheat high in protein?
Tortillas Ready-to-bake or -fry Whole Wheat provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in tortillas ready-to-bake or -fry whole wheat?
Tortillas Ready-to-bake or -fry Whole Wheat is a notable source of calcium (244mg), iron (2.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in tortillas ready-to-bake or -fry whole wheat?
Tortillas Ready-to-bake or -fry Whole Wheat contains 9.8g of dietary fiber per 100g, which is 35% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does tortillas ready-to-bake or -fry whole wheat belong to?
Tortillas Ready-to-bake or -fry Whole Wheat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 tortilla 1 serving (100g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 4.9g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 617mg27%
Total Carbohydrate 45.9g17%
Dietary Fiber 9.8g35%
Total Sugars 2.4g
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 244mg19%
Iron 2.6mg14%
Potassium 262mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tortilla 1 serving (100g)
Amount per serving
Calories310
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 4.9g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 617mg27%
Total Carbohydrate 45.9g17%
Dietary Fiber 9.8g35%
Total Sugars 2.4g
Protein 9.8g20%
Vitamin D 0mcg0%
Calcium 244mg19%
Iron 2.6mg14%
Potassium 262mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
