Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Waffle Buttermilk Frozen Ready-to-heat Toasted
Nutrition facts and calorie information for waffle buttermilk frozen ready-to-heat toasted, per 1 oz serving.
Calories
309kcal
Protein
7.4g
Carbs
48.4g
Fat
9.5g
Macronutrient breakdown
Calorie Composition
309cal
10%Protein
7.4g
63%Carbs
48.4g
27%Fat
9.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium299mg
23%
Iron6.6mg
37%
Potassium138mg
3%
Vitamin A438mcg
49%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 1 oz (28g):
Calories
87kcal
Protein
2.1g
Carbs
13.6g
Fat
2.7g
Common questions
FAQ
How many calories are in waffle buttermilk frozen ready-to-heat toasted?
Waffle Buttermilk Frozen Ready-to-heat Toasted contains 309 calories per 100 grams. Of these calories, 30 come from protein, 194 from carbohydrates, and 86 from fat.
Is waffle buttermilk frozen ready-to-heat toasted high in protein?
Waffle Buttermilk Frozen Ready-to-heat Toasted provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in waffle buttermilk frozen ready-to-heat toasted?
Waffle Buttermilk Frozen Ready-to-heat Toasted is a notable source of vitamin A (438mcg), vitamin B12 (1.6mcg), calcium (299mg), iron (6.6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in waffle buttermilk frozen ready-to-heat toasted?
Waffle Buttermilk Frozen Ready-to-heat Toasted contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does waffle buttermilk frozen ready-to-heat toasted belong to?
Waffle Buttermilk Frozen Ready-to-heat Toasted is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Baked Products
Similar Foods
Bread Reduced-calorie Oat Bran
201 cal
10% DV
P 8g
C 41.3g
F 3.2g
Baked Products·per 100g
Bread Boston Brown Canned
195 cal
10% DV
P 5.2g
C 43.3g
F 1.5g
Baked Products·per 100g
Bread Stuffing Dry Mix Prepared
195 cal
10% DV
P 2.7g
C 18.8g
F 12.1g
Baked Products·per 100g
Pancakes Plain Dry Mix Complete Prepared
194 cal
10% DV
P 5.2g
C 36.7g
F 2.5g
Baked Products·per 100g
Bread Wheat Sprouted
188 cal
9% DV
P 13.2g
C 33.9g
F 0g
Baked Products·per 100g
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories309
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 2.3g12%
Cholesterol 13mg4%
Sodium 710mg31%
Total Carbohydrate 48.4g18%
Dietary Fiber 2.6g9%
Total Sugars 4.4g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 299mg23%
Iron 6.6mg37%
Potassium 138mg3%
Vitamin A 438mcg49%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories309
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 2.3g12%
Cholesterol 13mg4%
Sodium 710mg31%
Total Carbohydrate 48.4g18%
Dietary Fiber 2.6g9%
Total Sugars 4.4g
Protein 7.4g15%
Vitamin D 0mcg0%
Calcium 299mg23%
Iron 6.6mg37%
Potassium 138mg3%
Vitamin A 438mcg49%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
