Muffins English Whole-wheat
203 cal
10% DV
P 8.8g
C 40.4g
F 2.1g
Baked Products·per 100g
Waffles Buttermilk Frozen Ready-to-heat
Nutrition facts and calorie information for waffles buttermilk frozen ready-to-heat, per 1 waffle, square serving.
Calories
273kcal
Protein
6.6g
Carbs
41.1g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
273cal
10%Protein
6.6g
60%Carbs
41.1g
30%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium279mg
21%
Iron6mg
33%
Potassium126mg
3%
Vitamin A401mcg
45%
Vitamin C0mg
0%
Vitamin B122.9mcg
121%
Serving size
Per Household Serving
Per 1 waffle, square (39g):
Calories
106kcal
Protein
2.6g
Carbs
16g
Fat
3.6g
Common questions
FAQ
How many calories are in waffles buttermilk frozen ready-to-heat?
Waffles Buttermilk Frozen Ready-to-heat contains 273 calories per 100 grams. Of these calories, 26 come from protein, 164 from carbohydrates, and 83 from fat.
Is waffles buttermilk frozen ready-to-heat high in protein?
Waffles Buttermilk Frozen Ready-to-heat provides 6.6g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in waffles buttermilk frozen ready-to-heat?
Waffles Buttermilk Frozen Ready-to-heat is a notable source of vitamin A (401mcg), vitamin B12 (2.9mcg), calcium (279mg), iron (6mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in waffles buttermilk frozen ready-to-heat?
Waffles Buttermilk Frozen Ready-to-heat contains 2.2g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does waffles buttermilk frozen ready-to-heat belong to?
Waffles Buttermilk Frozen Ready-to-heat is classified under Baked Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 waffle, square (100g)
Amount per serving
Calories273
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1.9g10%
Cholesterol 15mg5%
Sodium 621mg27%
Total Carbohydrate 41.1g15%
Dietary Fiber 2.2g8%
Total Sugars 4.3g
Protein 6.6g13%
Calcium 279mg21%
Iron 6mg33%
Potassium 126mg3%
Vitamin A 401mcg45%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 waffle, square (100g)
Amount per serving
Calories273
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 1.9g10%
Cholesterol 15mg5%
Sodium 621mg27%
Total Carbohydrate 41.1g15%
Dietary Fiber 2.2g8%
Total Sugars 4.3g
Protein 6.6g13%
Calcium 279mg21%
Iron 6mg33%
Potassium 126mg3%
Vitamin A 401mcg45%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
